Олли Совиярви "Биохакинг"

Биохакеры считают, что укреплять здоровье дешевле и выгоднее, чем лечить болезнь. Организм человека состоит из множества разных систем. И биохакинг позволяет понять, как эти системы работают. Авторы – практикующий врач Олли Совиярви, специалист по цифровизации Теэму Арина и эксперт по питанию Яакко Халметоя – доступно рассказывают об одной из самых перспективных и спорных тем нашего века. Теория, изложенная на базе наработок авторов и анализа результатов исследований, подкреплена множеством простых практических рекомендаций.

date_range Год издания :

foundation Издательство :Альпина Диджитал

person Автор :

workspaces ISBN :978-5-9614-3110-0

child_care Возрастное ограничение : 16

update Дата обновления : 14.06.2023


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